World Music Dance Fitness: Salsa, Tango, Hip Hop, Ballroom, Belly Dance & More!
Schedule Mon: 7PM (No class Sept 1- Labor Day)
Tues: 10:05AM (beginner)
Wed: 9AM (8:45 AM starting Aug 20)
Sat: 8:30 AM (No class Aug 30)
Sun: 7PM (10:45 AM: Aug 17 only) (No class Sept 7) Beginner class is moderate/high intensity cardio with less choreography and more breakdown of movements, aimed to transition you to my regular Zumba® classes. It is not necessary to take a beginner class first.
Zumba with Sheila is a fragrance-free class. Please refrain from using any scented products.